Fri, Jul 07|
Weekend Retreat with Jorg & Celina
This a TRANSFORMATIONAL WEEKEND RETREAT of cooking and healing lectures and movement and breath practices to create a lifestyle for healing and vitality.
Time & Location
Jul 07, 3:00 p.m. – Jul 09, 3:00 p.m.
Ravenna, 120 Tyrol Ave, Ravenna, ON N0H 2E0, Canada
About the Event
Join us for a TRANSFORMATIONAL WEEKEND RETREAT of cooking, lectures on how to
help the body heal, and yoga and breath practices that will help you create a lifestyle for
healing and vitality.
July 7 – 9
The Retreat House
This intimate, interactive weekend will include:
5 Element Cooking Seminars and Lectures on Nutrition with Food is Medicine
Healing Expert Jörg Krebber
Personal consultations and recommendations on how to optimally nourish your
body through your daily diet
Ayurveda Rituals for Optimal Health
Daily Movement through Yoga and Breath
About the Event
What to expect from the intensive cooking seminar:
In this two-day cooking seminar Jörg Krebber will demonstrate a system of cooking for
optimal health, based on the ancient wisdom of the 5 Elements Theory and its interplay
with the principles of Yin and Yang (acidity and alkalinity).
Using these ancient principles, he will explain how the different properties of food work,
and how they can be combined correctly to achieve health and wellbeing.
The emphasis of the seminar will be on ‘how’ to prepare food so as to bring our body’s
acidity into balance, thus achieving health and wellbeing.
Jörg will explain how to combine and prepare foods in accordance with these ancient
principles, to enable us to address symptoms of coldness in the body. All participants
will work together as a team preparing each meal based on the wisdom of these
principles with hands-on integration.
Through the cooking and lectures, participants will gain an understanding of the value of
cooking based on the 5 elements principles and will learn about activating our self-
healing power through spices and food alchemy. We look forward to two very
interesting days that will bring you many insider tips and recipes from the Jörg Krebber
What to expect from the Ayurveda Rituals, Movement and Breath:
Celina Close will show us how to bring awareness to our mind, body and spirit through
daily mindful movement, breath and Ayurveda rituals to create the optimal routine and
lifestyle for vitality and wellbeing.
This is a weekend of self-examination, where we will examine blocks to our vitality that
take us away from our true essence and nature, so that we can create a sustainable self
It is a true retreat from the daily stresses and habits that will allow you to immerse in
personal healing and growth through the experience and understanding of this ancient
body of knowledge.
Weekend at The Retreat House$1,500.00