Unlocking Your Door to Self Compassion
Tue, Nov 24
|4 WEEK MINDFUL SESSION
If you are someone who is interested in self reflection, learning what it means to hold yourself in kindness, as well as developing strategies for dealing with the uncomfortable, unavoidable parts of life, this course is for you.
Time & Location
Nov 24, 2020, 7:00 p.m. – Dec 15, 2020, 10:00 p.m.
4 WEEK MINDFUL SESSION
About the Event
We combine meditation, self reflection and guided journaling, to create a safe space for you to explore the development of your inner compassionate voice. Some topics of discussion include; dealing with difficult emotions, shame, loving-kindness, and how to navigate difficult relationships. Â
Limit of 8 participants.
If you have any questions about this workshop, please reach out to me @goldiemadeley
Tickets
4 Week Mindful Program
$149.00Sale ended
Total
$0.00