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Somatic Movement
Sun, Jul 14
|Oakville
If you are feeling stuck, disconnected, heavy, hold tension in the body and/or want to heighten your mind/body awareness then join this rejuvenating somatic workshop.
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Time & Location
Jul 14, 2024, 2:00 p.m. – 3:30 p.m.
Oakville, 467 Speers Rd Second Floor, Oakville, ON L6K 3S4, Canada
About the Event
Connect/reconnect with your body, release stress, and uncover the profound wisdom that resides within your physical being. This somatic movement workshop offers an opportunity to cultivate a deeper mind-body connection, reduce stress, alleviate physical discomfort, and promote overall well-being.
Suitable for all levels.
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