Sansrkit mantras to use for your Meditation practice. Japa Meditation workshop

In this workshop you will learn simple bija mantras and short sanskrit mantras to use in your meditation practice and learn the technique of Japa or Mala meditation.  Bija mantras are simple but powerful sounds that invoke energies to help support your intentions.  In this workshop we will explore these sacred sounds, their purposes and how they can be applied and used to help support your spiritual practice and intentions.

Bring:  Yoga mat, Mala (if you have).

Bio on Sunil the leader of this workshop:

 I am a qualified high school teacher that has been teaching for 15 years in the York Region District School board.  My lineage is from India and I have been taught Vedic practices and knowledge from childhood.  Methods for incorporating Sanskrit mantras, Pujas and Homams have been taught to me since my teenage years and I am a regular practicioner of these sacred methods and have perform this work for others.   It is my pleasure to share this knowledge with you.