Let's Heal - Release Workshop (Somatic Movement + Breathwork + Sound Healing)
Sun, Nov 10
|Oakville
This powerful workshop is designed for embodiment, release and renewal of your energetic, physical and emotional bodies.
Time & Location
Nov 10, 2024, 2:00 p.m. – 4:30 p.m.
Oakville, 467 Speers Rd Second Floor, Oakville, ON L6K 3S4, Canada
About the Event
Join Goldie and Celina for this transformative workshop that combines three potent modalities of healing - Movement, Breathwork, Sound Healing.Â
This workshop is the perfect way to bring presence and clearing in the mind/body/soul.Â
In life, we store everything that has happened to us unless it has been processed and released. According to the amazing book - The Body Keeps the Score, as long as we don't resolve the trauma, the stress hormones that the body secretes to protect itself from danger keep circulating, and the defensive movements and emotional responses that belong to the past traumatic event keep getting replayed in the present.
This session is one of presence, clearing, releasing and creating space for what you want to bring into your life.
We will begin with embodied and integrative movement, move into breathwork and end with the balancing of energies of sound healing.
For integration you will be…