Mon, Oct 16|
Guided Candlelit Meditation and Sound Healing with Goldie
Relax, unwind and enjoy this serene and peaceful guided meditation and sound healing journey in the comforts of The Space Oakville with Goldie.
Time & Location
Oct 16, 2023, 7:30 p.m. – 8:30 p.m. EDT
Oakville, 467 Speers Rd Second Floor, Oakville, ON L6K 3S4, Canada
About the Event
Published studies have documented the many physical and mental health benefits of meditation, including decreased pain, better immune function, less anxiety and depression, a heightened sense of well-being, and greater happiness and emotional self-control.
Sound Therapy is a devised to harmonize your biofield.
This pratice is restorative and rejevuenting and is suitable for all levels.
**all mats and props provided but always feel free to bring your own if that serves your practice.
Candlelit Guided Meditation$20.00