Time & Location
Jan 28, 2022, 5:00 p.m. – Feb 18, 2022, 6:15 p.m.
Oakville, 323 Kerr St, Oakville, ON L6K 3B6, Canada
About the Event
EMPOWERED TEEN/TWEEN 4 WEEK WORKSHOP
This curated workshop is for TEENS/TWEENS who want to take a MIND & BODY adventure and exploration.
Being a teenager is both incredible, demanding and difficult.
This 4 week workshop will EMPOWER teens to take responsibility for their life and will provide holistic tools and practices for: a balanced mind & body, ways to recognize and release stress, deal with emotions and raising self awareness and acceptance.
Learning and adapting a lifestyle of balance, self awareness and self regulation will set them up for a life of vitality and endless joy.
Here’s what will be covered:
Week 1: Yoga & Ayurveda Rituals (tongue scraper incl)
Week 2: Intuitive Movement and the Chakras
Week 3: Emotions & Crystals
Week 4: Meditation & Goal Setting
This is in person @thespaceoakville
8 spots available
Fri Jan 28, Feb 4, 11, 18
Empowered Teen/Tween 4 Week Wo