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Sat, May 20

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Oakville

Breathwork Workshop Series: Empowerment

Empowerment is a theme that most of us can see as something we are calling in but often there is a subconscious pattern or program that is running in the background that has us playing small in our lives.

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Breathwork Workshop Series: Empowerment
Breathwork Workshop Series: Empowerment

Time & Location

May 20, 2023, 1:30 p.m. – 5:30 p.m.

Oakville, 323 Kerr St, Oakville, ON L6K 3B6, Canada

About the Event

Workshop Series: Breathwork

Exploring Your Depths |  Workshop #3 - Empowerment

$150 Per Workshop 

1:30 pm - 5:30 pm | The Space Oakville

Through the modality of breath, we dive into each layer so that we can be curious and witness what is present within ourselves.  Self actualization and true transformation happens only when we take accountability of the stories we are identifying with and when we create space to truly be our own compassionate witness, this is when we can step into the shifts we are craving for in our lives.

We will use breath and our Journal Inquiries as the modalities to support your deep dive.  Your breath allows you the space to see what may be here that you are resisting, and through the breath, we are inviting ourselves to surrender into whatever may be present in the moment.

Each Workshop will include 2 group breathwork sessions, Journaling reflections & somatic inquiry.

You get to decide if there is a theme that calls you or if you are ready to dig in deep and dive into your own exploration.

Empowerment is a theme that most of us can see as something we are calling in but often there is a subconscious pattern or program that is running in the background that has us playing small in our lives.

Our workshop will:

  • Explore the  theme of empowerment so that you can feel and see the strength & power inside of you that is ready to be activated for your everyday life
  • Breathe with intention your freedom to step in and be the peaceful warrior
  • Experience 2 full group breathworks to kick start the clearing so that you release some of your old thought patterns that are holding you back
  • Dive into somatic connections so that you can see where in your body you has been blocking you and keeping you in a space of playing small in your life

Empowerment is key for us to live fearlessly.  When we are ready to step in and live fiercely in our life, we are no longer preventing ourselves from joy, ease, and grace.  We give ourselves permission to take back our lives and choose personal freedom - This is an INSIDE JOB that only you can do!

Are you ready to take back all that is yours?

Limited space available!  Register today

Tickets

  • Breathwork Workshop

    $150.00
    Sale ended

Total

$0.00

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