21 Day Yoga Journey

21 Day Yoga Journey and Personal Transformation ~ It is only through single-minded determination, a dedicated practice and commitment to self study (yoga-not to be confused with yogasana, which is the physical practice), that one can experience a permanent shift. A change in perspective and well your life. . We @igitayogastudio @beyogawellness and @thespaceoakville are thrilled to offer this incredible opportunity to unite our communities. It is a time to turn lemons into lemonade during this shutdown. What an opportune time to commit to yourself and explore “yourself” . This program includes: -75 page workbook divided into 21 days, loaded with philosophy, healthy Ayurveda lifestyle tips and journal prompts. -a daily meeting online with us to discuss and clarify the daily lesson. These will be recorded. -online virtual yogasana & meditation practice at any of the 3 studios. -a community of like minded people to support and journey with you. . We are providing you the tools, and safe platform to dive into yourself for healing. . We start April 18. Cost $208. Sign up at:

21-day-yoga-journey.teachable.com/p/virtual-21-day-yoga-journey